Since there are a lot of compression socks in the market, a lot of people find it a challenge to choose one. Here are some facts about compression socks:
- Compression needs differ from one person to another.
Compression socks have many compression levels, varying from 15-20 mmHg for those who want to wear them daily for want to use them for sports recovery. And you can buy them over the counter. They are great for sports, travel and even work. No wonder why the top choices for nurse’s compression socks are hitting the market these days. And they are sold in many styles and variety of materials.
- To resolve medical issues.
Compression socks are famous for their ability to improve circulation without the need to tighten your legs that much. However, if you need them for your spider veins, varicose veins, surgery and edema, you have to use something that is tight enough to manage mild symptoms. You will need socks that can compress from 20-30 mmHg. For medical recovery of severe symptoms, use 30-40 mmHg. This is for those who are suffering from DVT, severe swelling, lymphedema and severe varicose veins.
Meaning of mmHg
This means millimeters of Mercury which is used for measuring pressure. This is used when measuring blood pressure as well. Again, compression needs depend on your size.
Stocking vs. Socks
You have two options when you need some compressions in your lower extremities. You can choose socks or stockings. But which of the two should you choose? Well, it matters to identify what’s the affected area. For a swelling ankle, use a knee high sock. For an above, the knee swelling, a pantyhose or thigh-high compression stocking will do best. What style to choose?
Appearance matters much. Hence, you need to decide what style you should choose. There are opaque leggings or those that resemble men’s dress socks. They are very common and ideal for both women and men since they are comfortable to use and easy to put on. Most of all, they can provide ample compression that your legs need. Opaque materials are also more robust compared to sheer fabrics. These types are perfect for post-op surgery, swelling, and varicose veins.
However, if you opt for lightweight materials, choose the sheer types of fabrics. They look fashionable too and are offered by various brands in the market these days. They are easy to pair with whatever stylish wardrobe that you want to use. On the other hand, sheer fabrics do not offer enough containment for swelling. They are less robust too against runs and snags. However, sheer fabrics look good and effective. Their only downside is that they are less durable. If you are on the sporty side, you can choose socks made with sports materials such as wool, cotton and other high tech blends. However, they are only available in low compression levels.
So, what are you waiting for? Start discovering your options now.