EAS Pure Whey Protein Powder is amongst the supplements that are marketed as a helpful product for individuals who want to increase their muscle strength, improve their endurance level, and enhance muscle repair. As similar to any other dietary supplement, whether in capsule, liquid, tablet, and powder form, this product is also not recommended for women who are pregnant and those who are lactating.
Similarly, if you are someone who has long-term health conditions like diabetes, high blood pressure, and the likes, you should take precaution before consuming this product. This means that you need to consult a medical professional if you can take it, and if you can, they are also the best people who tell in what amount or dosage you are allowed to safely consume it.
Putting all those aside, there are some ways on how you can consume this protein powder, and if you want to see the details, continue reading.
Various Ways to Consume EAS Pure Whey Protein Powder
Generally speaking, the EAS Pure Whey Protein Powder is designed to be consumed using two scoops of the powder and diluted in liquid. With that said, the items explained here will be the type of liquids that can be used in consuming the product.
Most protein powder supplements are hard to consume when they are mixed with water only because of the uninviting and unexplainable taste of whey protein. However, with the EAS powder, you need not worry since it comes in different flavors namely chocolate, vanilla, and strawberry. With that said, it is ad if you are consuming chocolate or cocoa drink and fruit juices.
When it comes to the temperature of water, this powder can easily dissolve in both hot and warm water. In case you want it cold, it is advisable to dissolve it first in a little amount of hot water and add cold water and/or ice afterward.
- Water plus Milk and/or Honey
Some people might not really like the taste of the product even if it comes with flavor. As such, you can add a little amount of milk or honey to the protein beverage you just made. Do take note though that you should not add too much, especially honey since it would defeat the purpose of the high protein, low carbohydrate diet the powder is giving you. Just add the amount that can help mask the taste.
Milk and/or honey can also be added to the powder when you plan to make a protein shake. As opposed to the previous discussions where you would just mix water, milk, or honey to the powder, to make a shake, you need to use a blender. The good thing about the EAS powder is that the texture is just right that is why you won’t be consuming a shake that basically tastes like a “wet” powder.
When it comes to EAS powder, there are a lot of ways on how you can consume it so that you would enjoy drinking it. Just make sure that you follow the manufacturer’s and your physician’s recommendations. Also, it is always best to determine how this product works by reading this post reviewing EAS protein