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Most women already understand the gentle nature of a pregnancy. You must take better care of your body when it comes nutrition and physical care. But this also means that many of the things that you may enjoy doing now you simply cannot do when you are expecting a child. It is important to have the proper nutrients to insure you and your baby’s health. So this means not only eating right and taking your prenatal vitamins, but this also means you must cut out alcohol and any other unhealthy habits. There are many benefits to taking your vitamins as […]